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Therapy

Therapy's Cool - Everyone's Doing It!

Welcome to Ottawa's Premier Mental Health 

Boutique

About Us

Focus Forward Therapy Group was founded in 2014 and has grown to include a diverse group of Registered Psychotherapists, Social Workers, Registered Nurses, Dietitians and Registered Massage Therapists that work with people across the lifespan covering all areas of treatment. Our vision and concept around mental health support is truly unique. You'll find a welcoming, relaxed space that offers a normalized approach to mental health.

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Founder of Focus Forward Therapy Group Christine Harrison

Christine Harrison

Founder of Focus Forward Therapy

Christine's goal was to create a boutique style mental health clinic in Ottawa. She is a Registered Psychotherapist and holds an enhanced certification in CBT, Narrative Therapy, Sports Psychotherapy and Trauma Counselling. Christine is a pro competitive athlete and also the founder of a women’s health non profit foundation in Ottawa.

Services

Focus Forward Therapy Group is here to support you on your journey to mental and emotional well-being. We offer a range of therapeutic services tailored to meet your specific needs.


Each of these therapies offers unique benefits and approaches, catering to different lifestyles and goals. Whether you’re seeking support for personal growth, relationship challenges, sports performance or mental health concerns, there are specialized programs available to help you navigate and overcome any obstacle.

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Click here to learn more about each type of program offered.

Therapy Session

Individual

Therapy

Teen Psychologist

Wellness Counselling

Woman with Workout Gloves

Sports Psychotherapy

Couple

Couples

Therapy

Filling Out Form

Child and Youth

Counselling

Girl in Therapy

Cognitive Behavioural Therapy

Meet the Team

At Focus Forward Therapy Group we have a dedicated team of highly skilled and compassionate therapists who are here to support your needs. Each member of our team brings a unique set of qualifications, and specialties to provide personalized and effective care to our clients. We believe in creating a safe and comforting environment where you can explore your thoughts, feelings, and challenges openly. 

Psychologist Session

"Life is really about relationships"
- Christine Harrison

Any questions?

Contact us or check out our FAQ page! 

Call  

1-844-811-5516

Email 

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