Meet the Team

Christine is a Registered Psychotherapist and the founder of Focus Forward Therapy Group since 2014.

Her goal was to create a boutique style mental health clinic in Ottawa. She currently supervises the wonderful clinicians at the boutique as well as clinicians working outside of FFTG. 

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Clients who come to her are presenting with sports psychology needs, trauma or high achievers. I am not accepting new clients but happy to answer any questions you may have. My team of clinicians are currently taking on clients.

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Specialties:

- Sports Psychotherapy (All ages)

- Adult Psychodynamic Therapy,

- Cognitive Behavioural Therapy (Long-term counselling)

Jenny is a Registered Nurse Psychotherapist, Holistic Wellness practitioner, and Childbirth/Prenatal Educator who Jenny offers health and lifestyle counselling and assessments with a keen interest in mind body connection, the intersection of east meets west in medicine, and empowering clients in knowledge and skills to shift, reset, and create a life they love. 

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She offers health and lifestyle counselling and assessments using Brief Solution Focused therapies, health promotion, new skill development, and evidence-based research and practices.

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Specialties: 

- Psychotherapy (All ages)

- Family counselling

- Couples counselling

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Sarah is a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) working under the supervision of Christine Harrison, RP.

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With Sarah’s experience in Healthcare and mental health facilities, she works with compassion and approaches each individual with an integrative perspective, and a holistic approach. She specializes in individuals coping with illness, disability, and life transitions. Using compassion and evidence-based strategies, she empowers clients to navigate challenges.

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Specialities: 

- Arabic and French

- Psychotherapy (All ages)

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Sara is a registered dietitian and certified diabetes educator.
She has experience in weight management and cardiovascular disease (High
blood pressure, High Cholesterol, Diabetes). She provides a client-centered
approach and empowers her clients to achieve their health and weight
management goals safely, effectively and conveniently.

In her practice, Sara uses shared decision-making. She brings her expertise
related to evidence-based guidelines and recommendations and the client brings
their expertise in terms of values, lifestyle preferences, and previous nutrition and
medical experiences. Then the two expertise merge together to allow the client to
take an informed decision about what to do moving forward.
 

**Specialties**:

Arabic and French,

Weight management,

Metabolic Syndrome,

Cardiovascular disease

Natasha is a Registered Psychotherapist (Qualifying)

With over 9 years of experience in mental health, Natasha is a compassionate and empathetic counsellor. 
Natasha has extensive experience working with diverse
populations. Proficient in various therapeutic modalities, including cognitive-behavioral therapy,
mindfulness, psychodynamic approaches, and coping strategies. Providing individual therapy
sessions addressing concerns such as anxiety, depression, anger, stress, personality issues, and
more. 

Additionally, designed and presented mental health workshops for adults, offering a series
of informative and engaging sessions. 

Fluent in English, Hindi, and Gujarati.

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Specialties:

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- Individual (adults)

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Nicole is a Registered Psychotherapist(Qualifying)and Art Therapist registered with the Canadian Art Therapy Association (CATA)  

Nicole uses trauma-informed care using a client-centered approach based on psychodynamic theory and utilizing CBT and mindfulness practices. Nicole also recognizes the value of an interdisciplinary approach and can incorporate diverse theories into the art therapy practice, tailored to the client's needs.

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Specialities: 

- Youth

- Adults

- Cognitive Behavioural Therapy  

- Art Therapy

I’m Sid (Siddhartha) Kumar, a Registered Social Worker and Psychotherapist based in Ottawa. With a deep commitment to supporting individuals on their journey toward mental wellness, I provide compassionate, evidence-based therapy tailored to your unique needs.

For the past 20 years, I have been helping clients navigate challenges such as anxiety, depression, addiction, stress, trauma, life transitions, and relationship difficulties. My approach is client-centered and integrative, drawing from cognitive-behavioral therapy (CBT), mindfulness, Trauma-Informed Care and solution-focused strategies to empower you in achieving your personal goals.

Whether you're seeking support for emotional well-being, personal growth, or coping with life’s challenges, I offer a safe and non-judgmental space where you can explore your concerns and work toward positive change.

Let’s take the next step together.

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Lindsey is a Registered Massage Therapist. Her passion for helping others led her to pursue a fulfilling career in Massage Therapy. She graduated from Algonquin College's comprehensive three-year Massage Therapy program in 2017. She takes great pride in providing client-centered care, with a strong commitment to enhancing the health and overall quality of life of those she treats. Through ongoing research and education, Lindsey is dedicated to helping her clients achieve their therapeutic goals and improve both their physical and mental well-being. Lindsey has worked with a diverse range of clients, including professional athletes, tailoring her approach to meet the specific needs of each individual she treats.

In addition to her foundational training, Lindsey is certified in Cupping for Manual Therapy, having completed her training through the Cupping Revolution, endorsed by the Meridian Centre, in June 2018. Her skill set has been further enriched by over three years of teaching experience in massage therapy, where she has shared her knowledge with students while continuing to refine her own practice.
 

Alex is a Registered Psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). 

Alex provides a safe, non-judgmental, and empathetic space to collaborate with clients. Employing a variety of modalities, Alex provides evidence-based and integrative approaches to help fit individual needs. 

Alex also works closely with Christine in supporting athletes through our integrated fitness and mental wellness program. Together, they help clients enhance performance, manage stress, and build psychological resilience—ensuring both mind and body are aligned in pursuit of personal and athletic goals.

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Leah Gauvin is a Registered Practical Nurse in our Ketamine Clinic and a Psychotherapist with a compassionate, client-centered approach to mental health. With extensive experience in LGBTQ+ counselling, Leah creates safe, affirming spaces where clients can explore identity, relationships, and personal growth without fear of judgment. She specializes in supporting individuals and partners navigating Polyamory, Ethical Non-Monogamy (ENM), and alternative relationship structures.

Drawing from evidence-based modalities and a deep understanding of intersectional dynamics, Leah works collaboratively with clients to foster resilience, authenticity, and emotional wellbeing. Her practice is rooted in respect, inclusivity, and the belief that all people deserve to thrive in relationships that reflect their values and needs.

Chase is here to support clients and clinicians with her extensive knowledge of both admin tasks and operational structure . Chase also supports our Ketamine clinic . 

Meredith is a dedicated team member at FFTG, committed to helping others recognize and unleash their full potential. With a deep passion for guiding individuals on their journey of fitness and self-discovery, Meredith brings empathy, encouragement, and energy to every session.

She believes in the transformative power of movement—not just for the body, but for the mind and spirit—and works to empower clients to lead healthier, more fulfilling lives. Whether through personalized fitness strategies or meaningful conversations, Meredith supports each person in reaching their goals and embracing their unique path to wellness.