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Resouces
websites
Schizophrenia Society of Ontario
Phone Numbers
Distress Centre of Ottawa 613 238-3311 24hrs/7 days a week
Kids Help Phone 1-800-668-6868
Books
Mind over Mood by Christine Padeskey, Dennis Greenberger
Hold Me Tight, Love Sense by Dr. Sue Jonson
The courage to be me, A story of courage, self-compassion and hope after sexual abuse. Dr. Nina Burrowes (free online book )
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